Snacks · Nutrition facts

Marzipaneier Alkoholisch

493 kcal per 100 g, with 8.8 g protein, 41.6 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Marzipaneier AlkoholischNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
8.8 g
Protein
7% of calories
41.6 g
Carbs
35% of calories
30.8 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar39g
Saturated fat8.2g41% DV
Cholesterol3.5mg1% DV
Sodium24mg1% DV
Potassium436.2mg9% DV
Calcium123.7mg10% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161670162 · Data last verified:

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Common questions

How many calories are in Marzipaneier Alkoholisch?

Marzipaneier Alkoholisch by Niederegger has 493 kcal per 100 g.

How much protein is in Marzipaneier Alkoholisch?

Marzipaneier Alkoholisch contains 8.8 g of protein per 100 g.

Is Marzipaneier Alkoholisch high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Marzipaneier Alkoholisch high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Marzipaneier Alkoholisch low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipaneier Alkoholisch a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Marzipaneier Alkoholisch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (39 g), saturated fat (8.2 g); points in favor come from fiber (6.2 g), protein (8.8 g). Overall that places it in band D.

How much Marzipaneier Alkoholisch is 100 calories?

About 20 g of Marzipaneier Alkoholisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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