Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032860010450 · Data last verified:
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Common questions
How many calories are in Mallow Twists?
Mallow Twists has 340 kcal per 100 g.
How much protein is in Mallow Twists?
Mallow Twists contains 3.5 g of protein per 100 g.
Is Mallow Twists high in carbs?
Yes — carbohydrates provide 96% of its calories (78.8 g per 100 g, of which 58.5 g is sugar).
Is Mallow Twists high in sugar?
Yes — 58.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Mallow Twists low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mallow Twists have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.5 g). Overall that places it in band D.
How much Mallow Twists is 100 calories?
About 29 g of Mallow Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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