Other · Nutrition facts

Mache

12 kcal per 100 g, with 1.2 g protein, 2.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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MacheNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
36% of calories
2.1 g
Carbs
64% of calories
0 g
Fat
0% of calories
Macro split
Protein 36%Carbs 64%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663362000728 · Data last verified:

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Barcode

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3663362000728

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Common questions

How many calories are in Mache?

Mache by Priméale has 12 kcal per 100 g.

How much protein is in Mache?

Mache contains 1.2 g of protein per 100 g.

Why does Mache have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mache high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Mache high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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