Other · Nutrition facts

Mì Trung Khô

345 kcal per 100 g, with 11 g protein, 75 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Mì Trung KhôNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
75 g
Carbs
87% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar7.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium264.4mg6% DV
Calcium25.9mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936043260601 · Data last verified:

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8936043260601

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Common questions

How many calories are in Mì Trung Khô?

Mì Trung Khô by Trái Đào Tiên has 345 kcal per 100 g.

How much protein is in Mì Trung Khô?

Mì Trung Khô contains 11 g of protein per 100 g.

Is Mì Trung Khô a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mì Trung Khô high in carbs?

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 7.2 g is sugar). It also delivers 6.4 g of fiber.

Is Mì Trung Khô low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mì Trung Khô a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mì Trung Khô have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band A.

How much Mì Trung Khô is 100 calories?

About 29 g of Mì Trung Khô equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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