Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290102393947 · Data last verified:
Compare יוגורט with another foodLog יוגורט in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in יוגורט?
יוגורט by Müller has 88 kcal per 100 g. One serving (150 g) is about 132 kcal.
How much protein is in יוגורט?
יוגורט contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.
Is יוגורט low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does יוגורט have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much יוגורט is 100 calories?
About 114 g of יוגורט equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is יוגורט a good source of calcium?
It is a good source: 1620 mg per 100 g, about 125% of the daily value. A 200 g portion covers roughly 250%.
Is יוגורט high in sugar or fat?
Per 100 g it has 9.8 g sugar and 3 g fat (2.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Other foods
Explore all →
דונה בטעם תות 3% שומןדונה79 kcal · 2.9g proteinC
Tortellino Spenat & RicottaCoop, Coop Dagens pasta, Crop's120 kcal · 4.5g proteinA
Traditionell Hummus TahinaSevan120 kcal · 5g proteinA
Frijoles Refritos Bayos IsadoraIsadora108 kcal · 6g proteinA
Frijoles Refritos BayosIsadora108 kcal · 6g proteinB
SoyactiveAlinte106 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API