Meat · Nutrition facts

Lower Sodium Bacon

526 kcal per 100 g, with 11.9 g protein, 0 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 2 skillet cooked slices (50.399 g)
Good proteinLow carbCalorie dense
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Lower Sodium BaconNutri-Score DCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
11.9 g
Protein
25% of calories
0 g
Carbs
0% of calories
15.9 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol39.7mg13% DV
Sodium476.2mg21% DV
Potassium0.7mg0% DV
Calcium7.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044700019917 · Data last verified:

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0044700019917

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Common questions

How many calories are in Lower Sodium Bacon?

Lower Sodium Bacon by Oscar Mayer has 526 kcal per 100 g. One serving (50 g) is about 265 kcal.

How much protein is in Lower Sodium Bacon?

Lower Sodium Bacon contains 11.9 g of protein per 100 g — about 6 g per 50 g serving.

Is Lower Sodium Bacon a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Lower Sodium Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lower Sodium Bacon high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lower Sodium Bacon high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Lower Sodium Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (6 g), sodium (476.2 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

How much Lower Sodium Bacon is 100 calories?

About 19 g of Lower Sodium Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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