Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3344540126132 · Data last verified:
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Common questions
How many calories are in La Fraich’ Touch?
La Fraich’ Touch by IDHÉA has 383 kcal per 100 g.
How much protein is in La Fraich’ Touch?
La Fraich’ Touch contains 0.8 g of protein per 100 g.
Is La Fraich’ Touch keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Fraich’ Touch high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does La Fraich’ Touch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (4.7 g), sodium (480 mg). Overall that places it in band D.
How much La Fraich’ Touch is 100 calories?
About 26 g of La Fraich’ Touch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Fraich’ Touch high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is La Fraich’ Touch high in sugar or fat?
Per 100 g it has 1.1 g sugar and 41 g fat (4.7 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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