Snacks · Nutrition facts

Keto Brownies

525 kcal per 100 g, with 10 g protein, 42.5 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Keto BrowniesNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
7% of calories
42.5 g
Carbs
30% of calories
40 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar2.5g
Saturated fat20g100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894936000827 · Data last verified:

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Barcode

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0894936000827

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Common questions

How many calories are in Keto Brownies?

Keto Brownies has 525 kcal per 100 g.

How much protein is in Keto Brownies?

Keto Brownies contains 10 g of protein per 100 g.

Is Keto Brownies a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Keto Brownies high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Keto Brownies a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Keto Brownies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (20 g); points in favor come from fiber (17.5 g), protein (10 g). Overall that places it in band C.

How much Keto Brownies is 100 calories?

About 19 g of Keto Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Keto Brownies high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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