Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000980917189 · Data last verified:
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Common questions
How many calories are in Kbread?
Kbread has 154 kcal per 100 g.
How much protein is in Kbread?
Kbread contains 9.5 g of protein per 100 g.
Is Kbread keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kbread a good source of fiber?
It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Kbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (16.5 g), protein (9.5 g). Overall that places it in band A.
How much Kbread is 100 calories?
About 65 g of Kbread equals 100 kcal.
Is Kbread high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.5 g fat (4.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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