Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596414130 · Data last verified:
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Common questions
How many calories are in Kartoffelsuppe Mit Rauchspeck?
Kartoffelsuppe Mit Rauchspeck by Gut & Günstig has 47 kcal per 100 g. One serving (400 g) is about 188 kcal.
How much protein is in Kartoffelsuppe Mit Rauchspeck?
Kartoffelsuppe Mit Rauchspeck contains 1.5 g of protein per 100 g — about 6 g per 400 g serving.
Is Kartoffelsuppe Mit Rauchspeck low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Why does Kartoffelsuppe Mit Rauchspeck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Kartoffelsuppe Mit Rauchspeck is 100 calories?
About 213 g of Kartoffelsuppe Mit Rauchspeck equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffelsuppe Mit Rauchspeck high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Kartoffelsuppe Mit Rauchspeck high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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