Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277624841321808500000175 · Data last verified:
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Common questions
How many calories are in Jocos Nature?
Jocos Nature by Coop,Karma has 85 kcal per 100 g.
How much protein is in Jocos Nature?
Jocos Nature contains 0.7 g of protein per 100 g.
Is Jocos Nature keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jocos Nature high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Jocos Nature low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Jocos Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g). Overall that places it in band C.
How much Jocos Nature is 100 calories?
About 118 g of Jocos Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jocos Nature high in sugar or fat?
Per 100 g it has 0 g sugar and 7.9 g fat (7.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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