Meat · Nutrition facts

Jarret De Porc Braise

158 kcal per 100 g, with 27.9 g protein, 0.2 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jarret De Porc BraiseNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
27.9 g
Protein
70% of calories
0.2 g
Carbs
1% of calories
5.1 g
Fat
29% of calories
Macro split
Protein 70%Carbs 1%Fat 29%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.1g11% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2231423052156 · Data last verified:

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2231423052156

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Common questions

How many calories are in Jarret De Porc Braise?

Jarret De Porc Braise has 158 kcal per 100 g.

How much protein is in Jarret De Porc Braise?

Jarret De Porc Braise contains 27.9 g of protein per 100 g.

Is Jarret De Porc Braise a good source of protein?

Yes — 27.9 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Jarret De Porc Braise keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jarret De Porc Braise high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Jarret De Porc Braise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (27.9 g). Overall that places it in band C.

How much Jarret De Porc Braise is 100 calories?

About 63 g of Jarret De Porc Braise equals 100 kcal.

Is Jarret De Porc Braise high in sugar or fat?

Per 100 g it has 0.2 g sugar and 5.1 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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