Meat · Nutrition facts

Jambon De Savoinne

224 kcal per 100 g, with 27 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De SavoinneNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.5g22% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496302133 · Data last verified:

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Barcode

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3439496302133

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Common questions

How many calories are in Jambon De Savoinne?

Jambon De Savoinne has 224 kcal per 100 g.

How much protein is in Jambon De Savoinne?

Jambon De Savoinne contains 27 g of protein per 100 g.

Is Jambon De Savoinne a good source of protein?

Yes — 27 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Jambon De Savoinne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Savoinne high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Jambon De Savoinne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (4800 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon De Savoinne is 100 calories?

About 45 g of Jambon De Savoinne equals 100 kcal.

Is Jambon De Savoinne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (4.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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