Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2295146053203 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Cuit Haut Doubs?
Jambon Blanc Cuit Haut Doubs has 148 kcal per 100 g.
How much protein is in Jambon Blanc Cuit Haut Doubs?
Jambon Blanc Cuit Haut Doubs contains 24 g of protein per 100 g.
Is Jambon Blanc Cuit Haut Doubs a good source of protein?
Yes — 24 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Cuit Haut Doubs keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Cuit Haut Doubs high in sodium?
Yes — 704 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Blanc Cuit Haut Doubs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (704 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Jambon Blanc Cuit Haut Doubs is 100 calories?
About 68 g of Jambon Blanc Cuit Haut Doubs equals 100 kcal.
Is Jambon Blanc Cuit Haut Doubs high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.5 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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