Italian Chopped Tomatoes With Basil

Italian Chopped Tomatoes With Basil by Epicure has 22 kcal per 100 g. One serving (100 g) is about 22 kcal.

Italian Chopped Tomatoes With Basil contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

With 3.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 455 g of Italian Chopped Tomatoes With Basil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Per 100 g it has 3.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.