Fish & Seafood · Nutrition facts

Hareng Fumé, Sel Réduit De 25%, Lot De 2

212 kcal per 100 g, with 20 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hareng Fumé, Sel Réduit De 25%, Lot De 2Nutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
37% of calories
0 g
Carbs
0% of calories
15 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Cholesterol51.2mg17% DV
Sodium1280mg56% DV
Potassium315.2mg7% DV
Calcium57.1mg4% DV
Iron1.1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038680063739 · Data last verified:

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3038680063739

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Common questions

How many calories are in Hareng Fumé, Sel Réduit De 25%, Lot De 2?

Hareng Fumé, Sel Réduit De 25%, Lot De 2 by Delabu, Delpierre has 212 kcal per 100 g.

How much protein is in Hareng Fumé, Sel Réduit De 25%, Lot De 2?

Hareng Fumé, Sel Réduit De 25%, Lot De 2 contains 20 g of protein per 100 g.

Is Hareng Fumé, Sel Réduit De 25%, Lot De 2 a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Hareng Fumé, Sel Réduit De 25%, Lot De 2 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hareng Fumé, Sel Réduit De 25%, Lot De 2 high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Hareng Fumé, Sel Réduit De 25%, Lot De 2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1280 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hareng Fumé, Sel Réduit De 25%, Lot De 2 is 100 calories?

About 47 g of Hareng Fumé, Sel Réduit De 25%, Lot De 2 equals 100 kcal.

Is Hareng Fumé, Sel Réduit De 25%, Lot De 2 high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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