Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760154262644 · Data last verified:
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Common questions
How many calories are in Granola Chocolat Caramel?
Granola Chocolat Caramel by Nature & Cie has 499 kcal per 100 g.
How much protein is in Granola Chocolat Caramel?
Granola Chocolat Caramel contains 8.8 g of protein per 100 g.
Is Granola Chocolat Caramel high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Granola Chocolat Caramel high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Granola Chocolat Caramel low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granola Chocolat Caramel a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Granola Chocolat Caramel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (27 g), saturated fat (14 g); points in favor come from fiber (7 g), protein (8.8 g). Overall that places it in band D.
How much Granola Chocolat Caramel is 100 calories?
About 20 g of Granola Chocolat Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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