Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067997195003 · Data last verified:
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Common questions
How many calories are in Gold Margarine?
Gold Margarine has 700 kcal per 100 g.
How much protein is in Gold Margarine?
Gold Margarine contains 0 g of protein per 100 g.
Is Gold Margarine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gold Margarine high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Gold Margarine high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Why does Gold Margarine have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (10 g), sodium (850 mg). Overall that places it in band E.
How much Gold Margarine is 100 calories?
About 14 g of Gold Margarine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Margarine high in calories?
Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.
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