Goûters Lactés Vanille

Goûters Lactés Vanille by Les P'tits Yabon, Yabon has 90 kcal per 100 g. One serving (85 g) is about 76 kcal.

Goûters Lactés Vanille contains 2.8 g of protein per 100 g — about 2.4 g per 85 g serving.

Yes — carbohydrates provide 70% of its calories (15.7 g per 100 g, of which 12.4 g is sugar). It also delivers 0.1 g of fiber.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band C.

About 111 g of Goûters Lactés Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 12.4 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.