Other · Nutrition facts

Girasoli Ricotta Épinards

242 kcal per 100 g, with 9.1 g protein, 28 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Girasoli Ricotta ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
28 g
Carbs
47% of calories
9.9 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4g
Saturated fat4.1g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3240931541006 · Data last verified:

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3240931541006

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Common questions

How many calories are in Girasoli Ricotta Épinards?

Girasoli Ricotta Épinards by Lustucru,Lustucru sélection has 242 kcal per 100 g. One serving (125 g) is about 302 kcal.

How much protein is in Girasoli Ricotta Épinards?

Girasoli Ricotta Épinards contains 9.1 g of protein per 100 g — about 11.4 g per 125 g serving.

Why does Girasoli Ricotta Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (440 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Girasoli Ricotta Épinards is 100 calories?

About 41 g of Girasoli Ricotta Épinards equals 100 kcal.

Is Girasoli Ricotta Épinards high in sugar or fat?

Per 100 g it has 4 g sugar and 9.9 g fat (4.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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