Poultry · Nutrition facts

Ginsters Chicken Pocket

264 kcal per 100 g, with 7.9 g protein, 22.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Ginsters Chicken PocketNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
12% of calories
22.1 g
Carbs
34% of calories
15.7 g
Fat
54% of calories
Macro split
Protein 12%Carbs 34%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat7.3g36% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010718318910 · Data last verified:

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5010718318910

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Common questions

How many calories are in Ginsters Chicken Pocket?

Ginsters Chicken Pocket by Ginsters has 264 kcal per 100 g. One serving (100 g) is about 264 kcal.

How much protein is in Ginsters Chicken Pocket?

Ginsters Chicken Pocket contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Is Ginsters Chicken Pocket high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Ginsters Chicken Pocket have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g). Overall that places it in band C.

How much Ginsters Chicken Pocket is 100 calories?

About 38 g of Ginsters Chicken Pocket equals 100 kcal.

Is Ginsters Chicken Pocket high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15.7 g fat (7.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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