Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458276122 · Data last verified:
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Common questions
How many calories are in Gebackene Lyoner Fein?
Gebackene Lyoner Fein by Gut Bio has 240 kcal per 100 g.
How much protein is in Gebackene Lyoner Fein?
Gebackene Lyoner Fein contains 14 g of protein per 100 g.
Is Gebackene Lyoner Fein a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Gebackene Lyoner Fein keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gebackene Lyoner Fein high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Gebackene Lyoner Fein high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Gebackene Lyoner Fein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (1160 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Gebackene Lyoner Fein is 100 calories?
About 42 g of Gebackene Lyoner Fein equals 100 kcal.
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