Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3243610097177 · Data last verified:
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Common questions
How many calories are in Gaufre Liégeoise Saveur Chocolat?
Gaufre Liégeoise Saveur Chocolat by Paul Rocher has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.
How much protein is in Gaufre Liégeoise Saveur Chocolat?
Gaufre Liégeoise Saveur Chocolat contains 6 g of protein per 100 g — about 3.6 g per 60 g serving.
Is Gaufre Liégeoise Saveur Chocolat high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Gaufre Liégeoise Saveur Chocolat high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Gaufre Liégeoise Saveur Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (28 g), saturated fat (15.2 g). Overall that places it in band E.
How much Gaufre Liégeoise Saveur Chocolat is 100 calories?
About 21 g of Gaufre Liégeoise Saveur Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufre Liégeoise Saveur Chocolat high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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