Galletas Cacao

Galletas Cacao by Santiveri has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.

Galletas Cacao contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from fiber (7.5 g). Overall that places it in band B.

About 24 g of Galletas Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 0.6 g sugar and 17 g fat (2.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.