Other · Nutrition facts

Fusilli

381 kcal per 100 g, with 14.9 g protein, 68.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
14.9 g
Protein
16% of calories
68.3 g
Carbs
73% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.6g
Saturated fat1.6g8% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018961000559 · Data last verified:

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Barcode

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8018961000559

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Common questions

How many calories are in Fusilli?

Fusilli has 381 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 14.9 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 73% of its calories (68.3 g per 100 g, of which 3.6 g is sugar). It also delivers 2.9 g of fiber.

Is Fusilli low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (14.9 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 26 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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