Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034856121237 · Data last verified:
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Common questions
How many calories are in Fruit Snacks?
Fruit Snacks by Welch's has 4 kcal per 100 g.
How much protein is in Fruit Snacks?
Fruit Snacks contains 3.9 g of protein per 100 g.
Is Fruit Snacks high in carbs?
Yes — carbohydrates provide 95% of its calories (74.5 g per 100 g, of which 43.1 g is sugar).
Is Fruit Snacks high in sugar?
Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.
Why does Fruit Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.1 g). Overall that places it in band C.
Is Fruit Snacks high in calories?
No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.
Is Fruit Snacks a good source of vitamin C?
It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
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