Snacks · Nutrition facts

Frites Coupées Rustique Pom'steak

127 kcal per 100 g, with 2.3 g protein, 22 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Frites Coupées Rustique Pom'steakNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
2.3 g
Protein
7% of calories
22 g
Carbs
71% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium352.1mg7% DV
Calcium5.7mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700016244 · Data last verified:

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3564700016244

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Common questions

How many calories are in Frites Coupées Rustique Pom'steak?

Frites Coupées Rustique Pom'steak by Marque Repère, Pom'Lisse has 127 kcal per 100 g. One serving (150 g) is about 190 kcal.

How much protein is in Frites Coupées Rustique Pom'steak?

Frites Coupées Rustique Pom'steak contains 2.3 g of protein per 100 g — about 3.4 g per 150 g serving.

Is Frites Coupées Rustique Pom'steak high in carbs?

Yes — carbohydrates provide 71% of its calories (22 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.

Is Frites Coupées Rustique Pom'steak low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Frites Coupées Rustique Pom'steak low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frites Coupées Rustique Pom'steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frites Coupées Rustique Pom'steak is 100 calories?

About 79 g of Frites Coupées Rustique Pom'steak equals 100 kcal.

Is Frites Coupées Rustique Pom'steak high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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