Sweets · Nutrition facts

Fraisier

224 kcal per 100 g, with 2.4 g protein, 29 g carbs and 11 g fat. Full micronutrients and serving info below.

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FraisierNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
4% of calories
29 g
Carbs
52% of calories
11 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar22g
Saturated fat7.9g40% DV
Cholesterol34mg11% DV
Sodium80mg3% DV
Potassium82.1mg2% DV
Calcium35.2mg3% DV
Iron0.2mg1% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2891269064050 · Data last verified:

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2891269064050

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Common questions

How many calories are in Fraisier?

Fraisier by Hafner has 224 kcal per 100 g.

How much protein is in Fraisier?

Fraisier contains 2.4 g of protein per 100 g.

Is Fraisier high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Fraisier high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Fraisier low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fraisier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.9 g). Overall that places it in band D.

How much Fraisier is 100 calories?

About 45 g of Fraisier equals 100 kcal.

Is Fraisier a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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