Meat · Nutrition facts

Телешка Луканка

by Орехите

368 kcal per 100 g, with 31 g protein, 1.7 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Телешка ЛуканкаNutri-Score ECompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
31 g
Protein
34% of calories
1.7 g
Carbs
2% of calories
26 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat14g70% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800047748869 · Data last verified:

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3800047748869

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Common questions

How many calories are in Телешка Луканка?

Телешка Луканка by Орехите has 368 kcal per 100 g.

How much protein is in Телешка Луканка?

Телешка Луканка contains 31 g of protein per 100 g.

Is Телешка Луканка a good source of protein?

Yes — 31 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Телешка Луканка keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Телешка Луканка high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Телешка Луканка high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Телешка Луканка have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (14 g), sodium (2200 mg); points in favor come from protein (31 g). Overall that places it in band E.

How much Телешка Луканка is 100 calories?

About 27 g of Телешка Луканка equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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