Farine Blé Tendre T55

Farine Blé Tendre T55 by Pouce Nature has 365 kcal per 100 g.

Farine Blé Tendre T55 contains 2.9 g of protein per 100 g.

Yes — carbohydrates provide 96% of its calories (76 g per 100 g, of which 11 g is sugar). It also delivers 2.9 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (11 g). Overall that places it in band B.

About 27 g of Farine Blé Tendre T55 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 11 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.