Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120833082 · Data last verified:
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Common questions
How many calories are in Farinata Di Ceci?
Farinata Di Ceci by Coop, Fiorfiore has 223 kcal per 100 g. One serving (280 g) is about 624 kcal.
How much protein is in Farinata Di Ceci?
Farinata Di Ceci contains 6.6 g of protein per 100 g — about 18.5 g per 280 g serving.
Is Farinata Di Ceci low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Farinata Di Ceci high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Farinata Di Ceci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Farinata Di Ceci is 100 calories?
About 45 g of Farinata Di Ceci equals 100 kcal.
Is Farinata Di Ceci a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Farinata Di Ceci high in sugar or fat?
Per 100 g it has 1 g sugar and 15 g fat (2.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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