Other · Nutrition facts

Duhamel

63 kcal per 100 g, with 4.3 g protein, 7.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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DuhamelNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
4.3 g
Protein
32% of calories
7.6 g
Carbs
56% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 32%Carbs 56%Fat 12%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220019990 · Data last verified:

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Barcode

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3191220019990

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Common questions

How many calories are in Duhamel?

Duhamel has 63 kcal per 100 g.

How much protein is in Duhamel?

Duhamel contains 4.3 g of protein per 100 g.

Is Duhamel low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Duhamel a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Duhamel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Duhamel is 100 calories?

About 159 g of Duhamel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Duhamel high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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