Snacks · Nutrition facts

Dark Chocolate Solid Bar

by Guinness

566 kcal per 100 g, with 6.7 g protein, 47.4 g carbs and 37.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark Chocolate Solid BarNutri-Score DCompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
47.4 g
Carbs
34% of calories
37.8 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar36.3g
Saturated fat23g115% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099878078148 · Data last verified:

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Barcode

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5099878078148

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Common questions

How many calories are in Dark Chocolate Solid Bar?

Dark Chocolate Solid Bar by Guinness has 566 kcal per 100 g.

How much protein is in Dark Chocolate Solid Bar?

Dark Chocolate Solid Bar contains 6.7 g of protein per 100 g.

Is Dark Chocolate Solid Bar high in sugar?

Yes — 36.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Dark Chocolate Solid Bar high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Dark Chocolate Solid Bar low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Solid Bar a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Dark Chocolate Solid Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (36.3 g), saturated fat (23 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Dark Chocolate Solid Bar is 100 calories?

About 18 g of Dark Chocolate Solid Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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