Other · Nutrition facts

Crostoli

540 kcal per 100 g, with 6.6 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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CrostoliNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6.6 g
Protein
5% of calories
58 g
Carbs
43% of calories
31 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar58g
Saturated fat4.3g22% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275811806 · Data last verified:

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Barcode

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3760275811806

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Common questions

How many calories are in Crostoli?

Crostoli has 540 kcal per 100 g.

How much protein is in Crostoli?

Crostoli contains 6.6 g of protein per 100 g.

Is Crostoli high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Crostoli a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Crostoli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (58 g), saturated fat (4.3 g); points in favor come from fiber (15 g). Overall that places it in band D.

How much Crostoli is 100 calories?

About 19 g of Crostoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostoli high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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