Other · Nutrition facts

Coquille St Jacques

149 kcal per 100 g, with 7 g protein, 13 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Coquille St JacquesNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
19% of calories
13 g
Carbs
35% of calories
7.4 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.6g
Saturated fat5.5g28% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390080462 · Data last verified:

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Barcode

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3287390080462

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Common questions

How many calories are in Coquille St Jacques?

Coquille St Jacques by Les entrées chaudes has 149 kcal per 100 g.

How much protein is in Coquille St Jacques?

Coquille St Jacques contains 7 g of protein per 100 g.

Is Coquille St Jacques high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Coquille St Jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (400 mg). Overall that places it in band C.

How much Coquille St Jacques is 100 calories?

About 67 g of Coquille St Jacques equals 100 kcal.

Is Coquille St Jacques high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.4 g fat (5.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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