Sweets · Nutrition facts

Cookie Vermont-ster

296 kcal per 100 g, with 3.9 g protein, 32 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Cookie Vermont-sterNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
3.9 g
Protein
5% of calories
32 g
Carbs
45% of calories
16 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar21g
Saturated fat6.4g32% DV
Cholesterol93mg31% DV
Sodium68mg3% DV
Potassium79.2mg2% DV
Calcium33.5mg3% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327539624 · Data last verified:

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8711327539624

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Common questions

How many calories are in Cookie Vermont-ster?

Cookie Vermont-ster by Ben & Jerry's has 296 kcal per 100 g. One serving (100 g) is about 296 kcal.

How much protein is in Cookie Vermont-ster?

Cookie Vermont-ster contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Is Cookie Vermont-ster high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Cookie Vermont-ster high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cookie Vermont-ster low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cookie Vermont-ster have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (6.4 g). Overall that places it in band C.

How much Cookie Vermont-ster is 100 calories?

About 34 g of Cookie Vermont-ster equals 100 kcal.

Is Cookie Vermont-ster high in cholesterol?

It contains 93 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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