Snacks · Nutrition facts

Colomba

404 kcal per 100 g, with 7.4 g protein, 52 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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ColombaNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
7% of calories
52 g
Carbs
52% of calories
18 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar27g
Saturated fat12g60% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916121580 · Data last verified:

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Barcode

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8025916121580

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Common questions

How many calories are in Colomba?

Colomba by Todis has 404 kcal per 100 g.

How much protein is in Colomba?

Colomba contains 7.4 g of protein per 100 g.

Is Colomba high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Colomba high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Colomba have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (27 g), saturated fat (12 g). Overall that places it in band D.

How much Colomba is 100 calories?

About 25 g of Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colomba high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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