Beverages · Nutrition facts

Coconut Juice

150 kcal per 100 g, with 1 g protein, 38 g carbs and 0 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin C
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Coconut JuiceNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
38 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat0g0% DV
Sodium170mg7% DV
Potassium930mg20% DV
Calcium30mg2% DV
Iron6.2mg34% DV
Vitamin C639mg710% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898999013435 · Data last verified:

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0898999013435

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Common questions

How many calories are in Coconut Juice?

Coconut Juice by Vita coco has 150 kcal per 100 g.

How much protein is in Coconut Juice?

Coconut Juice contains 1 g of protein per 100 g.

Is Coconut Juice high in carbs?

Yes — carbohydrates provide 97% of its calories (38 g per 100 g, of which 33 g is sugar).

Is Coconut Juice high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.

Why does Coconut Juice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g). Overall that places it in band C.

How much Coconut Juice is 100 calories?

About 67 g of Coconut Juice equals 100 kcal.

Is Coconut Juice a good source of potassium?

It is a good source: 930 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Coconut Juice a good source of iron?

It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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