Dairy & Eggs · Nutrition facts

Coconut-based Yogurt - Vanilla

93 kcal per 100 g, with 0.7 g protein, 13.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Coconut-based Yogurt - VanillaNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
0.7 g
Protein
3% of calories
13.3 g
Carbs
54% of calories
4.7 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.3g
Saturated fat4.7g24% DV
Sodium16.7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220600786 · Data last verified:

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0041220600786

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Common questions

How many calories are in Coconut-based Yogurt - Vanilla?

Coconut-based Yogurt - Vanilla by H-E-B has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

How much protein is in Coconut-based Yogurt - Vanilla?

Coconut-based Yogurt - Vanilla contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

Is Coconut-based Yogurt - Vanilla low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut-based Yogurt - Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Coconut-based Yogurt - Vanilla is 100 calories?

About 108 g of Coconut-based Yogurt - Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut-based Yogurt - Vanilla high in sugar or fat?

Per 100 g it has 9.3 g sugar and 4.7 g fat (4.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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