Meat · Nutrition facts

Chorizo

475 kcal per 100 g, with 21 g protein, 2.4 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
21 g
Protein
18% of calories
2.4 g
Carbs
2% of calories
42 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat15g75% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375887106518 · Data last verified:

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Barcode

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3375887106518

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Common questions

How many calories are in Chorizo?

Chorizo has 475 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 21 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (15 g), sodium (1960 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Chorizo is 100 calories?

About 21 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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