Other · Nutrition facts

Carrefour Extra Préparé Du Chef & Oignons

214 kcal per 100 g, with 13 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

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Carrefour Extra Préparé Du Chef & OignonsNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
1.9 g
Carbs
4% of calories
17 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.6g
Saturated fat2g10% DV
Cholesterol74.8mg25% DV
Sodium400mg17% DV
Potassium241.8mg5% DV
Calcium13.5mg1% DV
Iron1.6mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101056039 · Data last verified:

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5400101056039

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Common questions

How many calories are in Carrefour Extra Préparé Du Chef & Oignons?

Carrefour Extra Préparé Du Chef & Oignons by Carrefour has 214 kcal per 100 g.

How much protein is in Carrefour Extra Préparé Du Chef & Oignons?

Carrefour Extra Préparé Du Chef & Oignons contains 13 g of protein per 100 g.

Is Carrefour Extra Préparé Du Chef & Oignons a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Carrefour Extra Préparé Du Chef & Oignons keto-friendly?

With 1.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour Extra Préparé Du Chef & Oignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Carrefour Extra Préparé Du Chef & Oignons is 100 calories?

About 47 g of Carrefour Extra Préparé Du Chef & Oignons equals 100 kcal.

Is Carrefour Extra Préparé Du Chef & Oignons a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Carrefour Extra Préparé Du Chef & Oignons high in cholesterol?

It contains 74.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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