Other · Nutrition facts

Carmel Shortcake Bites

by Morrisons

491 kcal per 100 g, with 5.3 g protein, 59.6 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Carmel Shortcake BitesNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
59.6 g
Carbs
49% of calories
25.5 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar35.9g
Saturated fat13.6g68% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525040844 · Data last verified:

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5010525040844

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Common questions

How many calories are in Carmel Shortcake Bites?

Carmel Shortcake Bites by Morrisons has 491 kcal per 100 g.

How much protein is in Carmel Shortcake Bites?

Carmel Shortcake Bites contains 5.3 g of protein per 100 g.

Is Carmel Shortcake Bites high in sugar?

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Carmel Shortcake Bites high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Carmel Shortcake Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (35.9 g), saturated fat (13.6 g). Overall that places it in band E.

How much Carmel Shortcake Bites is 100 calories?

About 20 g of Carmel Shortcake Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carmel Shortcake Bites high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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