Snacks · Nutrition facts

Cake Nature & Chocolat

452 kcal per 100 g, with 5.8 g protein, 45.4 g carbs and 27.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Cake Nature & ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
45.4 g
Carbs
40% of calories
27.1 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar29.9g
Saturated fat15g75% DV
Cholesterol139.6mg47% DV
Sodium312mg14% DV
Potassium154.8mg3% DV
Calcium32.6mg3% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700157570032 · Data last verified:

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3700157570032

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Common questions

How many calories are in Cake Nature & Chocolat?

Cake Nature & Chocolat by Colibri, Pâtisseries Colibri has 452 kcal per 100 g.

How much protein is in Cake Nature & Chocolat?

Cake Nature & Chocolat contains 5.8 g of protein per 100 g.

Is Cake Nature & Chocolat high in sugar?

Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Cake Nature & Chocolat high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Cake Nature & Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (29.9 g), saturated fat (15 g). Overall that places it in band E.

How much Cake Nature & Chocolat is 100 calories?

About 22 g of Cake Nature & Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cake Nature & Chocolat high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Cake Nature & Chocolat a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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