Bol Couscous Aux Légumes Hipp 2x220 G +

Bol Couscous Aux Légumes Hipp 2x220 G + by Hipp has 72 kcal per 100 g. One serving (220 g) is about 158 kcal.

Bol Couscous Aux Légumes Hipp 2x220 G + contains 2.2 g of protein per 100 g — about 4.8 g per 220 g serving.

With 3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 139 g of Bol Couscous Aux Légumes Hipp 2x220 G + equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 2.8 g fat (0.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.