Dairy & Eggs · Nutrition facts

Birchermüesli Yogourt

114 kcal per 100 g, with 3.5 g protein, 17 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Birchermüesli YogourtNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
17 g
Carbs
60% of calories
3.4 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616600706315 · Data last verified:

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Barcode

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7616600706315

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Common questions

How many calories are in Birchermüesli Yogourt?

Birchermüesli Yogourt by Migros, Migros Bio has 114 kcal per 100 g. One serving (150 g) is about 171 kcal.

How much protein is in Birchermüesli Yogourt?

Birchermüesli Yogourt contains 3.5 g of protein per 100 g — about 5.2 g per 150 g serving.

Is Birchermüesli Yogourt high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Birchermüesli Yogourt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Birchermüesli Yogourt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Birchermüesli Yogourt is 100 calories?

About 88 g of Birchermüesli Yogourt equals 100 kcal.

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