Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20278502 · Data last verified:
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Common questions
How many calories are in Bio Bergkäse Aus Heumilch?
Bio Bergkäse Aus Heumilch by Bio Sonne has 418 kcal per 100 g. One serving (100 g) is about 418 kcal.
How much protein is in Bio Bergkäse Aus Heumilch?
Bio Bergkäse Aus Heumilch contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Bio Bergkäse Aus Heumilch a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Bio Bergkäse Aus Heumilch keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Bergkäse Aus Heumilch high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Bio Bergkäse Aus Heumilch high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Bio Bergkäse Aus Heumilch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (26 g), sodium (640 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Bio Bergkäse Aus Heumilch is 100 calories?
About 24 g of Bio Bergkäse Aus Heumilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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