Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5350066200025 · Data last verified:
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Common questions
How many calories are in Benna Pro Milk?
Benna Pro Milk by Benna has 62 kcal per 100 g.
How much protein is in Benna Pro Milk?
Benna Pro Milk contains 5 g of protein per 100 g.
Is Benna Pro Milk low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Benna Pro Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Benna Pro Milk is 100 calories?
About 161 g of Benna Pro Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Benna Pro Milk a good source of calcium?
It is a moderate source: 164 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Benna Pro Milk high in sugar or fat?
Per 100 g it has 8.3 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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