Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000800200026 · Data last verified:
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Common questions
How many calories are in Bastoncini Rustici?
Bastoncini Rustici has 367 kcal per 100 g.
How much protein is in Bastoncini Rustici?
Bastoncini Rustici contains 34.1 g of protein per 100 g.
Is Bastoncini Rustici a good source of protein?
Yes — 34.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Bastoncini Rustici low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Bastoncini Rustici high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Bastoncini Rustici high in sodium?
Yes — 756 mg of sodium per 100 g, about 33% of the daily value.
Is Bastoncini Rustici a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Bastoncini Rustici have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (7.1 g), sodium (756 mg); points in favor come from fiber (16 g), protein (34.1 g). Overall that places it in band C.
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