Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100112002362 · Data last verified:
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Common questions
How many calories are in Asiago Fresco?
Asiago Fresco has 37 kcal per 100 g.
How much protein is in Asiago Fresco?
Asiago Fresco contains 17 g of protein per 100 g.
Is Asiago Fresco a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Asiago Fresco keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Asiago Fresco high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Asiago Fresco high in sodium?
Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.
Why does Asiago Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (9600 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Asiago Fresco is 100 calories?
About 270 g of Asiago Fresco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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