Apurna Gâteau Énergie Saveur Chocolat

Apurna Gâteau Énergie Saveur Chocolat by Anapurna has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.

Apurna Gâteau Énergie Saveur Chocolat contains 13.6 g of protein per 100 g — about 13.6 g per 100 g serving.

Yes — 13.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (41.4 g), saturated fat (3.9 g), sodium (640 mg); points in favor come from fiber (6.3 g), protein (13.6 g). Overall that places it in band D.

About 25 g of Apurna Gâteau Énergie Saveur Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.